THE CURIOUS CLUB

STEP INTO the NExt (and best) version of you

INSIDE THE CURIOUS CLUB

----------------------------------

Let me ask you... are you?

• A seeker of how to live an authentic life?

• Wanting to understand who you are in this moment?

• Ready to let go of outdated behaviours which don't serve you?

• Curious about what life has to offer you?

• In a transitionary period of your life and looking for what next?

• Needing to prioritise your wellbeing and show up for yourself?

• A lover of self mastery, alternative modalities and things which are a little woo-woo yet grounded in practicality and understanding?

If you identified with any of the above, then we want to invite you to join a beautiful online space:

THE CURIOUS CLUB 

curious (adjective): eager to learn, to know; unusual and interesting

Where do you place your focus?

Where you place your focus is largely where you spend your time. Have a think about what you focus on... your home, family, work, friends, partner, what others think of you, social media, socialising, what you dislike about yourself, what you want more of, what you want less of, daydreaming, fantasising, wishing things were a little different... but

When did you last focus on YOU? 

Not the "How do I look?" you, not the "How do I feel?" you not the "How do I show up for everyone else?" you...but

The YOU inside, the untainted untamed, unconditioned you that was there, within you when you took your first breath?

Getting curious about meeting that you, is at the heart of The Curious Club.

• When you meet that you, there is a joy to life, whatever the circumstances.

• When you meet that you, there is a potential for amazing experiences, wherever you look.

• When you meet that you, there is a sense of peace, whatever you have gone through.

The Curious Club is an online place which celebrates self-awareness, self-compassion and the space we needto spend time with ourselves without any added burden to your day to day living.

It is a place for you to unashamedly put your focus on your self-care AND to get curious as to who you are and what you need.

We believe Self-Care is a necessity NOT a luxury

We are multi-faceted creatures, we have

• a physical body which benefits from movement and good food,

• a mental body that benefits from quiet time and space to focus and learn,

• an emotional body that needs to experience freedom and flow,

• an eternal spiritual self patiently waiting to met and for the opportunity to be expressed.

Becoming the next (and best) version of YOU

One of our favourite things about humans is we are always becoming the next version of ourselves, often whether we are noticing or not, evolution is inherent in our nature, and we love that but what would your life be like if you consciously evolved?

• What will happen when your focus turns into making time for you?

• What will happen when you commit to wildly living your best life?

To be really clear (can you tell this is important to us?) we are not here to make taking care of yourself another job to do each day - you've had more than enough of that kind of pressure with the 'daily this' and 'daily that' reminders showing you that you that you are not yet living the life you dream of.

Instead, we're here to support your evolution into the next (and best) version of you by gently becoming curious about your health, your happiness and living you best life.

Our curated programme of events encompass your wellbeing

&

are simple, gentle and practical

What are you curious about?

We're Curious About

LIFE... We're curious about the kaleidoscope of possibility that life has to offer our potential.

HEALTH... We're curious about simple and easy ways to keep an eye on our health.

WELLBEING... We're curious about the impact consistent self-care has on our happiness.

TRIBE... We're curious as to how being together in community can impact our sense of self.

YOU... We're curious as to what occurs when you take time to celebrate and be celebrated.

We're curious to see if consistent little actions which honour you, really do make a big difference.

We think those litte actions, create beneficial habits which over time make the difference to the way you think, feel and see yourself.

How often do you show up for you? Daily? weekly? monthly?

For when you show up for yourself, when you make the decision to commit time in your schedule to take a few simple actions consistently and place your focus on the curated monthly theme within The Curious club, so your energy will follow your focus...just by showing up you can feel a difference in yourself, as you naturally notice things in your day to day life which impact and support our theme.

Why don't you put our theory to the test?

EMBODY CHANGE

THROUGH THE SMALL ACTIONS YOU CHOOSE

We know that we feel better when breathe, when we meditate, when we reflect, when we stretch our body... however we also know we have so many other things we could be doing so... we have pulled them all together in one handy 'date with myself' schedule.

All curated for you so you don't have to waste time looking for suitable videos or classes. 

We start each month with a theme for you to focus upon, a theme and an objective for the outcome we will work on throughout our time together. Implementing small changes to reimagine what's possible, to create who you wish to be and to celebrate along the way.

Over the course of our time together, within The Curious Club, we strive to find ways to feel better in any given moment, for you to define your results and if you do a little bit of what you are attracted to in The Curious Club then just maybe you will enjoy the transition to the next version of you as you discover who that is with a sense of purpose, serenity and fun.

THE CURIOUS CLUB MEMBERSHIP

(ALL DELIVERED ON-LINE FOR YOUR CONVENIENCE)

INCLUDES:

A buffet of goodies - a little 'pick and mix'of wonder to improve your day

We like choice and we like variety, and it shows in all the different ways we can support you.

Claire is passionate about all the senses, how you feel about yourself, and how you can support your nervous system to naturally take care of you.

Sharyn is passionate about understanding, knowing the nature of who you are from the inside as you choose things you love and naturally energise you.

Keeping it simple + banishing overwhelm

Dip in a little or dip in a lot, the choice is yours.

Everything is offered LIVE via Zoom for those who appreciate the structure and opportunity to meet with others + we're practicing what we preach, we hope as we show up then you'll show up.

If you can't make the date or time, everything is recorded and our library is growing each week so dip in whenever it suits your schedule.

Your oasis - your way.

The power of one

• 1 x monthly Wellbeing Workshop: a different topic each month. We dive deep into a theme and with powerful ideas and questions you get a greater understanding of yourself and your needs and how to apply learnt knowledge into your everyday.
  
  Previous Topics: The Why of Change; Romanticising your Life; Exquisite Self Care & the Inner Critic; The Path of Shame; Confidence & Courage; De-Clutter Your Wellbeing; Our Relationship to Food, Mood, Energy, Digestion and the Gut Microbiome.
  Upcoming Topics: Emotional Coherence; Being More Visible and Playful in the World; More Bliss?...It's in the Details... and more.
  
  

• 1 x weekly Kundalini Yoga session: (mainly an inclusive form of kundalini) - this is accessible for all abilities and can be modified to meet your needs. There is something magical in this form of yoga, which connects you to the energy within you and allows you to feel more bliss, joy and expansion.
  
  

• 1 X weekly Take a Break Meditation: a short practice to become more present to your body, your mind and your surroundings.
  
  

• 1 x weekly Be with the Breath Sequence: a time to explore possibilities with the breath, to feel different and to understand the power of our breath to health.
  
  

• 1 x monthly Astrology Gathering: each month at the change of the sun sign, we meet 'around the fire' and talk astrology, learning about the sign and the planet which rules the sign; the vibration and frequency of them and how we might see them in nature. There is the opportunity to share how they show up in our personal chart and in listening, sharing and relating to ourselves and each other, we will deepen our connection to our soul, to each other and to the cosmos.
  
  

• 1 x monthly Curious Community Cocktail Hour: an opportunity to discuss what is current in our lives, to be supported as you expand into being and living your expanded true self, allowing you to become more of you.
  
  

• ... and bi-weekly Conscious Breathwork Transformational Journeys: a powerful therapeutic tool which can open doorways to profound healing and clarity of mind. A safe way to work through layers of our past and to move forward with integrity.

"I was reading about the Japanese art of Kintsugi - when a piece of pottery gets shattered, then glued back together with lacquer infused with gold or silver, so that the repaired/healed vessel becomes even stronger and more beautiful than it was before being broken. There are so many ways of being broken in life. The Curious Club, self love, self care, self compassion have been a Kintsugi opportunity - a bit like a repair kit making me stronger and more beautiful." Laura

SNEAK PEEK

BEHIND THE SCENES

-----------------------------------

We have our own little oasis in tech-land for you to play in. There's a monthly calendar of events. The library of precious classes and the on-line curious community. Take a sneak peak to view what we do.

We were so excited to share The CURIOUS CLUB with you we didn't say hello...

“The self care and self love wellbeing sessions with Claire have been transformational. I wish I had discovered this years ago however at times was probably just too busy surviving. What can be more important in life than paying attention to my own needs? I am so happy to have found space for this, and me, in my life now.” Serena